©2019 by MaineRevolution: Indoor Cycling & Fitness. Proudly created with Wix.com

MEET OUR TEAM

lch black and white.jpg
IMG_5007.JPG
Kalena Bio 2!!!.JPG

LINDSEY HEARD

Lindsey Heard loves everything cycling, whether it be indoors teaching spin or riding outside on her road bike. Teaching since 2011, Lindsey hopes to instill confidence, energy and laughter in her riders. Lindsey's approach to cycling is about combining hard work with a positive mindset. You will often hear her say:

"Who do you want to be on the bike?" For Lindsey the answer is: MY STRONGEST SELF!

Lindsey's classes are about tapping into your strength, getting lost in the music and coming out feeling empowered (yet exhausted). Oh, most importantly, making friends is a crucial component of her time in the studio. 

In addition to cycling Lindsey enjoys running, hiking (the colder the better) and spending time with her family.Opening Maine Revolution in Kennebunk is a dream come true for Lindsey.

MARCIO MUNCH

Marcio, a native of Brazil, is the epitome of adventure and fitness. We are thrilled to have him as an instructor at Maine Revolution. Marcio is an ironman triathlete, Maine State Guide, endurance athlete, lifeguard, surfer, mountain biker, paddle boarder extraordinaire, and owner of Maine Seashore Adventures  (maineseashoreadventures.com). He lives in Biddeford Pool with his family. You will often see Marcio and his wife, Theresa, riding their tandem along the coast.

In Marcio's classes he will make you laugh, all the while giving you a great ride.

KALENA CARROLL

Kalena is a fitness professional who has a passion for learning about all things involving exercise and nutrition. She infuses her love of fitness into every class she teaches and will inspire riders to embrace each workout with her, ultimately finding their healthiest selves!

 

Indoor cycling is all about connecting to the music, so Kalena will ask you to move with or even "step in front of " the beat. Her choreography is challenging and her intervals are often relentless, but you're guaranteed to leave the studio feeling better than when you walked in (and maybe still sweating long after you've showered)!

Kalena resides in Lower Village Kennebunk with her husband, daughter and their beautiful blue-eyed rescue dog. She's been putting booties in the saddle since 2012.

Certifications include: Group Fitness ACE, Les Mills BodyPump and YogaFit.

 

 

LESLIE CARROLL

Bio Coming Soon!